CONTACT — Life is the Fruit

Life is the Fruit

Offerings Blog/Recipes About CONTACT

Offerings Blog/Recipes About CONTACT

Life is the Fruit

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Northern CALIFORNIA

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At any moment, we have a choice to be aware. Aware of the breath, aware of the connection to yourself, aware of the connection to others. We all are hu-mans of many colors, shapes and form. Remember the breath. Remember the connection. .
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UPEKSHA-Equanimity :: this is understood as keeping the stability of the opening of the heart.⁠⠀
Equanimity allows the balance for all the other Brahma Viharas/ the buddhist practice of the qualities of the heart.⁠💗⠀
When this quality of even minded

MUDITA- Sympathetic Joy or also referred to as appreciative joy, the third of the Buddhist heart practices of Brahma Vihara.⁠🥰⠀
It's the quality when we truly share in joy. 💫Whether it is in your own joy, and recognizing how fleeing it is, or reall

Currently located in California.

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